The Search for the Authentic Self

3 Powerful Weekends That Will Change Your Life!

It’s about addressing, and letting go of, whatever is in the way of our joyful experience of his life, and the authentic unfolding of each moment free from the burdens of the past.

            Becoming Self Aware

Here we explore and deepen our sense of self, starting with the question, “Who am I?”.  Then we go beyond the self to consider our role in the world, exploring the second most important question of our lives, “Why am I here?”  

September 24 - 26, 2010 in beautiful Deland, Florida     See Sample Schedule below.

           Emotional Empowerment

Obesity, Alcoholism, Insomnia, Anxiety and Depression are at an all time high.  Living this way take us out of the flow of life, requiring us to push against it, rather than flexing and moving with it.  True emotional empowerment requires being grounded and centered in your Self, so you know how to hold yourself in relationship to the world around you.  Will you square your shoulders and brace yourself as you move headlong into the wind?  Or will you relax back into your center and feel your way into life, respecting each gentle breeze as you learn to dance with the beautiful subtle energies of life? Here we learn how to gather energy and strength from our emotions, rather than being overwhelmed by them. 

October 22 - 24, 2010 in beautiful Deland, Florida         See Sample Schedule below.

          Better Relationships Through Communication

You can always assess the quality of your life by the quality of your relationships.  Here we learn the skills we were never taught before about what it means to be in relationship to the world around us. Become a better listener – to yourself, to others, to life.  Remove the blinders that limit your perception.  Learn to become defenseless, and therefore stronger than ever before. Speak your truth, and live a fully expressed life.

November 12 - 14, 2010 in beautiful Deland, Florida      See Sample Schedule below.

Cost Per Weekend:

$275 Camping Rate (Bring Your Own Tent)

$325 Double Occupancy/Shared Bath in Main House

$375 Private Room/Shared Bath in Main House

$425 Master Suite (Private Room/Private Bath) in Main House

(These rooms are limited and available on a first come basis)

Cottage Suite at nearby Hontoon Island Resort $425

*Register in advance for all three weekends and save $50

**For those interested in getting certified in Empath Yoga,

completion of these three weekends gets you half way there.

Empath Yoga Training & Certification
Weeklong Training Intensive

Dates To Be Announced

This is one-half of the 200-hour Empath Yoga Certification Course required to become registered as a yoga teacher with Yoga Alliance. The other 100 hours are comprised of the 3 weekend retreats: Yoga & Self Awareness, Yoga & Emotional Intelligence, and Yoga & Communication.

Dates to be announced.

                                                                                              

HERE’S WHAT YOU CAN EXPECT ON YOUR YOGA GETAWAY.*

Friday        7:00 p.m.   Room Check-In

                                          Ice-Breaker

                                          Laying the Foundation for the Weekend

Saturday    8:00 a.m.   Empath Yoga

                  9:30            Delicious, Healthy, Vegetarian Breakfast

                  10:30           The Journey Back Home (an experiential workshop)

                  1:00 p.m.    Delicious, Healthy, Vegetarian Lunch

                   2:00            Touch Your Soul (an experiential workshop)

                  4:00            Gentle Yoga & Meditation

                  6:00            Delicious, Healthy, Vegetarian Dinner

                  7:00 p.m.   Evening activities

Sunday      8:00 a.m.   Empath Yoga

                  9:30           Delicious, Healthy, Vegetarian Breakfast

                  10:30          From I to We (an experiential workshop)

                 1:00 p.m.    Delicious, Healthy, Vegetarian Lunch

                  2:00            The Internal Compass (an experiential workshop)

                 4:00            Gentle Yoga & Meditation

                 5:00            Closing Activities

*Retreat schedule is subject to change.