Relax Your Body, Quiet Your Mind & Soften Your Heart.
This is a 200-hour international yoga training program recognized by Yoga Alliance. We start with Level I, Showing Up Naked, and then powerfully combine personal development with yoga, meditation, guided imagery, elements of hypnosis and more for a unique yoga certification program that stands apart from the rest.
Showing Up Naked is about living so authentically, it’s like showing up naked. It’s the product of a 12-year journey through Erica’s work with the homeless, abused and addicted, and her training in yoga, massage and hypnotherapy. Along the way there were some startling realizations, as she started to make the connection between the deep-seated beliefs we hold in our minds, the memories we store in our bodies, and the quality of our lives.
Here we combine a love of travel with a passion for yoga. Each year Erica Boucher organizes and leads two or more yoga retreats to fun and exotic locations. Past retreats have included Bali, Tuscany, the South of France, Costa Rica, the Philippines, Sedona, and more.
LIFE COACH: Erica has been coaching men and women from all walks of life since 1999. She is the creator of Showing Up Naked.
YOGA THERAPIST: A yoga and massage therapist with over a decade of experience, Erica has lead yoga classes, workshops, retreats and trainings all over the world. She is the creator of Empath Yoga.
HYPNOTHERAPIST: As a certified hypnotherapist, Erica’s guided meditations are part of what make her work so powerful, and so unique. Check out her latest guided meditation, Hypnosis for Letting Go.
AUTHOR: A prolific writer, Erica’s dozens of articles have been published throughout the U.S. Read Erica’s Journal. And, after twelve years of evolving and refining her work, she published Showing Up Naked in 2011.
SPEAKER: Erica’s passion for her work is obvious. Book Erica now as a Keynote Speaker at your next event.
YOGA TRAVEL: Another of Erica’s loves is travel. In her international yoga retreats, she combines yoga and travel, bringing together like-minded people from across the globe.